I help women learn how to balance their hormones naturally so that they feel connected to their bodies again
PSA TO ALL THE LADIES WHO:
Feel out of touch with their menstrual cycle
Want to finally get off of hormonal birth control but don’t know how
Feel like they’ve tried every diet to lose weight and never get results
Have been diagnosed with PCOS and want to take a more holistic approach to their treatment
Are looking for cycle-syncing nutrition and lifestyle interventions to feel more in-tune with their body
Are looking for a weight-neutral approach to feeling confident and empowered in their bodies.
REDEFINE YOUR HEALTH PROGRAM
My 8 week redefine your health program helps you discover what you need to unlock the best version of yourself. This includes letting go of restrictive diets, the all-or-nothing mentality, and calorie counting. Instead, I teach you how to get a regular and symptom-free menstrual cycle by creating effortless and sustainable nutrition and lifestyle goals that are individualized to YOUR needs.
This program is for ALL women, whether you are battling PCOS, trying to get off of hormonal birth control, or just wanting to optimize your health and live your very best life—I’m here to help YOU!
CLIENT TESTIMONIALS:
“Working with Nikki has helped me positively change so many habits. She works with me to create goals (not just food related) to help me become the best version of myself. Eating in alignment with my cycle and not depriving myself of my cravings has felt so good.” -Zou
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